



Belgium Boabom
Transform your body and mind
Boabom is a Tibetan art for defense and meditation. Integrate movement and breath to build your internal strength and enjoy a full healthy life.
I offer weekly online lessons. You always practice with people at your same level, we open a new class when we have at least 5 participants for a timeslot.





Your teacher:
Ariana Ramos

Ariana is originally from Honduras. A chance encounter more than 10 years ago led her to start practicing Boabom, and it quickly became a key part of the way towards health and vitality.
Boabom became a weekly lifeline that helped her get her body, mind and art in good order. She was motivated to start teaching it to share the health and vitality with others.
Now she teaches Boabom online and in Belgium to help others find the way to vitality and freedom.